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SERVICES

SERVICES

FIND WHAT YOU NEED

to best serve your dancing

So you're ready to take on your dancing... how exciting! 

While we know it can be scary to take that first step, we're here to support you along the way.

We wouldn't teach if we didn't believe in the transformative power of dance, and we're here to guide and assist along your journey.

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DANCE
SPORT

DEVELOP YOUR COMPETITIVE SKILLS

Dance Sport

Strive to be the best version of you with fun diverse training focused on performance. With over 30 years of experience as a Professional trainer and Coach  Robert has the knowledge and proven methods to achieve results

FOCUS ON:

> presentation

> strategy

> mechanics

> dynamics

>  styling

> competitive choreography

> accuracy

> stability

> speed

TRANSFORM YOUR LIFE TODAY

Dance Fitness

Rhythms N Balance with Robert Frank is not just a studio , it’s a community. Robert will help you turn your life around and elevate your mindset. With adapted training to suit your needs, you can access the lifestyle that you deserve.        

LOSE FAT, GET FIT, HAVE FUN!            

FOCUS ON:

> mind, body, and spirit

> training

> muscular development

> balance

> control

> speed

> agility

> exercise

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DANCE
FITNESS

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DANCE
SOCIAL

revamp your confidence 

Dance Social

Lets face it!  Life can be stressful at times and we all need a way to recharge and manage stress. This program is designed with that in mind: through a series of dances and movements with music to generate light fitness and mental stimulation.

FOCUS ON:

> fun

> individually paced

> confidence

> lead/follow

> casual styling

> social outlet

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